Automatically calculate your cycling Power to Weight Ratio (PWR) and see how you stack up
All you need to know is the time spent cycling and the average power during that time, and you can get the energy burned using this general formula. Energy (Joules) = Power (Watts) * Time (Seconds) The problem is that you want to know your energy expenditure in kcal, not joules.
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Whether you are a recreational cyclist, a bike commuter, or a professional, you can calculate calories and kilograms lost while riding a bike. If you want to know how other sports and activities help in losing weight, check our calorie calculator. What are calories? A calorie is a unit of energy.
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This can be considered to be 1 kcal/kg/hour. You need to find the MET value of an activity to calculate the calories you can burn doing it. You can find the MET values of many activities on the Compendium website. Cycling falls under category 1, and the website shows the MET values for a range of cycling disciplines and intensities.
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Use this calculator to estimate the calories to be burned by walking, running, or bicycling for a distance. The number of calories that the body burns during regular daily activities or exercise is dependent on various factors, so it is not an exact science.
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A person with a body weight of 160 pounds cycling at average pace of 12 mph will burn approximately 46 calories per mile and 550 calories every hour. Someone weighing 180 lbs burns approximately 617 kilocalories per hour Cycling. Fill in the form and calculate how many calories you burn Cycling or use our Calorie Calculator for other activities .
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A person with a body weight of 160 pounds cycling at average pace of 12 mph will burn approximately 46 calories per mile and 550 calories every hour. Someone weighing 180 lbs burns approximately 772 kilocalories per hour Biking. Fill in the form and calculate how many calories you burn Biking or use our Calorie Calculator for other activities .
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This cycling wattage calculator is a tool designed for all cycling passionates. With its help, you can explore the relationship between the power you produce and various parameters such as speed, biking position, hill slope, or pavement type. For example, you can find out how much power you can save when switching from knobby to slick tires.
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The calorie calculation for Cycling for 30 minutes is as follows: (180/2.20462) * 7.2 * 0.0175 * 30 minutes = 309 => 30 minutes of Cycling burns 309 kcal. The faster the workout, the greater the oxygen and MET requirements. According to experts, the average MET of stationary cycling is 8.0, while mountain biking with vigorous effort is 14.0 MET.
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How many calories do you burn while cycling?
The calories burned would be calculated as follows: Calories Burned = (6 * 70 kg * 1.5 hours) = 630 calories. This means that the cyclist would burn approximately 630 calories during the cycling session. The Cycling Weight Loss Calculator simplifies the process of estimating calories burned during cycling, aiding individuals in planning.
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kcal = f (S,W,T) k c a l = f ( S, W, T) Advertise Here The Calories Burned Cycling at Speed calculator computes the calories based on the approximate speed, weight of person and the duration of time cycling. INSTRUCTIONS: Choose units and enter the following: ( S) Cycling Speed ( W) Weight of Person ( T) Time Cycling
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Calories Burned from Cycling 9.4 mph (per minute) = (5.8 x 81.65 x 3.5) ÷ 200 = 8.29 Calories Burned from Cycling 9.4 mph (for 60 minutes) = 8.29 x 60 = 497 How does your weight impact the number of calories burned cycling? Heavier people burn more calories doing the same activity.
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How many calories does cycling burn in 30 minutes or 10km? According to the research carried out by Harvard university, a 155-pounds person cycling at a modest speed of about 12 mph - 13.9 mph burns about 297 calories within or in 30 minutes. Meanwhile, if cycling at a greater speed of 14 mph - 15.9 mph, he will burn 371 calories.
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On average, cycling can burn around 400-600 calories per hour for a person weighing around 155 pounds (70 kilograms). To estimate how much biking would burn 100 calories, we can assume an average calorie burn rate of 500 calories per hour (as mentioned earlier). In this case, if you maintain a consistent intensity and ride for approximately 12.
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Cycling Calorie Calculator Weight Enter your weight Weight: lb kg st & lb lb Distance How far did you cycle? Distance: miles kilometres miles Duration/Pace Enter either the cycling duration or a speed Duration: Speed: mph kph mph Calorie Burn & Cycling Introduction
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Just type in your weight (in kilograms or pounds) and the time you rode for (seconds, minutes, hours or days) and it will automatically produce the number of calories burnt, as well as your weight lost and your average power, too.